心靈工坊 2024/04/03~08/28 Irene Freeden & Meg Harris Williams【後克萊恩學派理論、臨床及討論26講】zoom授課
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成長學苑
 
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書序:
 
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延伸閱讀:
《認真的你,有好好休息嗎?──平衡三力,找回活力》

《APP世代在想什麼:破解網路遊戲成癮、預防數位身心症狀》

《交友的科學:幫助青少年與青年改善社交技巧》

《十二步驟的療癒力:擺脫成癮,啟動轉化》

《渴求的心靈:從香菸、手機到愛情,如何打破難以自拔的壞習慣?》

《喜悅的腦:大腦神經學與冥想的整合運用》

《快樂成癮:不費力的練習,從此幸福戒不掉》

The Habit of a Happy Life: 30 Days to a Positive Addiction
 
作者:傑弗瑞.薩德、瓊.尼霍爾
譯者:洪偉凱、黃天豪
書系:Selfhelp 039
定價:420 元
頁數:320 頁
出版日期:2021 年 11 月 15 日
ISBN:9789863572244
 
特別推薦:小資女-艾蜜莉、朱楚文、宋怡慧、吳家碩、呂亮震、胡海國、海苔熊、張立人、蔡東杰、鐘穎、蘇益賢
 
參考文獻(Reference)

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